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Psychology

Difficult people make you 'psychologically unsafe'. Here's how to recognise them

More than simply being annoying, difficult people can impact your psychological safety, argues expert Rebecca Ray. But their power can be diminished.
Seen through glass, a woman looks annoyed with raised hand, facing another person, visible from behind.

'Being lonely is like being hungry or thirsty': Why aren't Australians socialising like they used to?

Australians have a reputation for being a sociable bunch, but we're spending more time alone than ever before. Experts say social media, living alone and a fashion for being busy is driving the trend.
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A woman crouches next to a campfire on a beach at sunset

Eliza discovered her husband's sex addiction on a family holiday. She wants others to know help is out there

Eliza didn't know where to turn for help when she found out about her husband's sex addiction. Eighteen months on she is still living with the consequences of the revelation and wants others to know they're not alone.
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The back of a womans head with dark hair, she is outside the background is blurred but shows trees and a blue sky

Struggling with drugs and alcohol, Marley was given a birthday gift that would change the course of his life

Skydiving isn't always how Marley imagined he'd get his kicks, but ever since he was a kid, he's been chasing the thrill. 
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A young Indigenous man skydiving with a young woman. The man is smiling and gesturing to Uluru, pictured below.

Could 'brain fingerprinting' teens help detect mental health issues earlier?

Sunshine Coast researchers hope a study of adolescents' developing brains will lead to better access to scans as a preventative screening tool for mental health disorders.
Two women looking at a model pink brain

Paul was struck by lightning in his 20s. He was never the same again

Lightning strikes in a split second. Those who survive being struck can be left with lifelong consequences, including cognitive disability, relationship breakdowns and a dark shadow over their mental health.
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Paul Smith in his 20s on a motorbike

Are social media therapists giving harmful advice?

Luce Foulkes is a psychologist at the University of Oxford and she says that while normalising 'therapy speak' language could help articulate individual feelings, it could also lead to a rise in misdiagnosis.
Duration: 6 minutes 26 seconds

Erin told a family court report writer her father abused her. She was then forced to live with him full time

Experts warn a culture of disbelief in Australia's family court system is resulting in children being sent to live with their alleged abusers, leaving them with lifelong consequences.
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Erin

Funding for Victorian youth counselling service providing more than 2,500 free session a year about to run out

The service says it could be forced to close its doors in a matter of week after missing out on state funding, with potentially "detrimental consequences" for clients. It's now turning to crowdfunding in a last-ditch effort to stay afloat.
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A close up of fidgeting hands. In the background, a psychologist watches on, taking notes.

Lies, threats and manipulation: The recordings exposing a court psychologist at work

Lies, threats and manipulation — how recordings exposed a rogue expert witness, in a case legal practitioners say is the tip of the iceberg.
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Court hammer and judge in background

Australian study to investigate relationship between religion and nightmares, anxiety and insomnia

An investigation into whether faith and spirituality influences how people dream is underway, including whether people who are religious are less likely to have nightmares and dreams about death.
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A spooky image of blurry hands raised as if against glass

Purrs echo around Norma as a robotic cat helps her reconnect

Aged care workers say robotic pets are helping residents reduce anxiety, depression and social isolation. 
An older woman with short white hair smiling at the camera, holding a robotic cat on her lap

Psychologists call for rebate reform as cost of living crisis increases demand on services

The Gold Coast faces "unique" challenges for mental health services, as psychologists warn they cannot meet demand unless training pathways are reformed and Medicare rebates are increased.
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man sitting on bench in front of ocean

Fake reviews, celebrity deals and no evidence base: The 'very strange' world of mental health apps

Mental health apps have flourished in the gaps within mental healthcare. But the products are also exempt from regulations in Australia, with some experts concerned about user safety.
A woman looking at an iPhone XS

'Everything came crashing down': Foster kids like Tee live turbulent childhoods. NSW is trying another way

Australian kids in out-of-home-care usually go through multiple placements and rarely get therapeutic support to deal with trauma. A new model of care that pays mental health experts to become full-time foster parents aims to change that.
Tee sits on the ground and leans against a brick wall, looking into the camera with a serious expression.

When it comes to catchy songs, there's a reason why these ones get you, hook, line and sinker

Psychologist Tim Byron and musicologist Jadey O’Regan recorded five popular hooks to test your memory. Can you guess the song without vocals?
A composite image of Taylor Swift, Britney Spears and Billie Eilish.

How a small amount of body positivity is having a major impact on young women

A new study from the University of New South Wales finds viewing just small amounts of content showing diverse body types on social media can improve body satisfaction in young women.
A grid of images of women and text under the words #bodypositivity.

Changing Minds

A remarkable look behind the scenes of Australia's first psychedelic-assisted therapy trial.
Duration: 30 minutes 59 seconds

'Really, mum, you're going to take drugs?': Lindy is dying, so she leaned in to life

Doctors told Lindy Bok she had two years to live. The psychedelic compound found in "magic mushrooms" is helping her face death, and get "20 years of therapy in one hit".
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Aqua-coloured graphic image depicting a woman with short hair surrounded by psychadelic imagery and mushrooms

Emma went through more than just 'baby blues'. She says the help she got 'saved my life'

Emma was diagnosed with post-natal depression after a traumatic birth experience. She says the help she got from a specialised mother and baby unit saved her life and now she's worried for other mothers because the unit is closing.
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Emma Helks lying on a hospital bed holding new-born baby, Theo.

Clare needed support after her son's birth. Now the hospital that helped her faces an uncertain future

A private hospital in Tasmania that has a focus on mental health and is home to the state's only mother and baby unit is under review and "liaising closely" with the health department. 
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A mother and child smile outside a house

analysis:You can break free from the spell of an abusive parent. It starts with understanding why you crave their approval

The TV show Succession highlights a struggle some adult children face: the need for approval from an abusive parent. So why don't they leave? It's rarely that easy, writes Gery Karantzas.
Logan sinks down in his chair as he thinks.

Amy almost quit her job because of her micromanaging boss. Then she realised something

Working with difficult people is a universal experience but this workplace expert has some advice on how to deal with them. 
Woman at desk looks frustrated as she bites a pencil

'Mental health crisis' unfolding across the nation with rural areas hit particularly hard

Psychologists say they are struggling to meet skyrocketing demand for services and it is creating a national mental health emergency with people living in the bush far worse off.
A woman holds a small black and white dog while sitting on a park bench.

'Boys have very complex lives': This school is working to combat toxic masculinity

For more than a decade, an all-boys school in Melbourne's leafy south-east has worked to create a program to develop its students into "respectful men". 
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Two male school students with their backs turned, arms around each other and smiling